I’m on cloud 9
Hi Buddies…….
rn
I went to the dentist for my 6mo. cleaning and the DA looked at me in shock.
rn
Well when I walked in I still had on my prescription shades. So when I got to the desk…she said….you look familiar can you take your shades off? I was like….oh I still have these on….let me put on my glasses. Then she screamed……….
rn
“Oh my gosh……….Tasha you look great. You lost weight.”
rn
Let me tell you……..I had a smile from here to China.
That was the most exciting feeling. She wanted to know what I was doing and so on and so forth. So I told her everything.
rn
It’ nice to have people tell you you lost weight…than having to ask people does it look like I lost weight. When someone tells you without you asking…….you know you’re doing something right.
rn
What an “Awesome” feeling.
rn
On another note……….I dropped that 1200 calorie diet. That is absolutely too low for me. My maintenace calories is much higher. I just subtract 500 cals from that and zig zag the calories and the fat melts away. So I guess I’ll stick to what works. I like food and 1200 a day is not getting it.
rn
For those interested in how I calculate my calories go HERE. They have useful information and tons of other calculators there as well. They even have a zigzag calculator for those who like to zigzag their calories as well.
rn
Thanks for listening………I know I rambled. 
rn
Hey way to go Tasha!!! It is the best feeling when people notice AND want advice on how to lose weight!! Congratulations for your success! I do the zig-zag calories too, it works really well, good way to keep tricking the body!
Wow… that is great! I can’t wait to hear people say that to me. Keep up the awesome work!
Thats great Tasha!!! it is the best feeling to have people notice. I wanted to tell you that I also really enjoyed the site you posted the link for. There are some great calculators and info. Thanks for posting it.
Congrats Tash! That is such a wonderful feeling! Keep up the good work!
You go girl!
Take care and God bless!
Tracey
Its so nice when someone notices
Way to go Tasha!!!! That is awesome. I read about the Zig Zag diet when you last posted it. I usually stay aroound 1200 calories but it said I should be at 1900 I almost fell out of my chair!! Whatever works for you and you feel good about is the best.
What a tremendous feeling that must have been! Isn’t it motivating? Good work, Tasha!
Tammy
Way to go! What an amazing feeling that must have been! I am SO proud of you!!!
Good. Everything goes your way. Just keep it up. Do what makes you happy!
Thanks everyone……..
It sure is nice having such wonderful buddies!!!