I’m Back OP……….
I haven’t been op since last week. My hubby and I celebrated our anniversary on Monday but we’ve been actually celebrating since Thursday.
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Anyway……..now I’m back op. Starting tomorrow it’s back to the grind. Here’s what I’m doing for the week ending 05/10/07.
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My daily WWatcher points are 24.
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Thursday: 1200-1500 calories ; The Firm Cardio Sculpt, Upper Body Sculpt, & Ab Sculpt.
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Friday: 1200-1500 calories ; The Firm Cardio Sculpt, Lower Body Sculpt, & Ab Sculpt.
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Saturday: 1200-1500 calories ; The Firm Cardio Sculpt, Upper Body Sculpt, & Ab Sculpt.
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Sunday: Rest
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Monday: 1200-1500 calories ; The Firm Tuff Tape 2 (upper & lower body cardio w/ weights) & 5 Day Abs.
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Tuesday: 1200-1500 calories ; The Firm Tuff Tape 2 (upper & lower body cardio w/ weights) & 5 Day Abs.
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Wednesday: 1200-1500 calories ; The Firm Tuff Tape 2 (upper & lower body cardio w/ weights) & 5 Day Abs.
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Gotta get the weights in……..don’t want flabby skin. Taking it off slow and steady. My motto: Slow And Steady Wins The Race. Take it off too fast might result in loose skin…..and that’s a no-no in my book.
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Anyway……I hate exercise….but it’s a must in my life now. That….plus changing the bad eating habits.
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Your past does not equal, nor does it dictate your future. So take this bull by the horns and tackle it. Stand up, be strong, and stay positive. Cause your future is so bright….you’re gonna need shades.
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Have a wonderful week Slimmers.
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Much love and a HUGE Hug,
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Great attitude! You’ll beat this thing hands down !!
