Mickey’s Girl

Hi Buddies…….

I went to the dentist for my 6mo. cleaning and the DA looked at me in shock.

Well when I walked in I still had on my prescription shades. So when I got to the desk…she said….you look familiar can you take your shades off? I was like….oh I still have these on….let me put on my glasses. Then she screamed……….

“Oh my gosh……….Tasha you look great. You lost weight.” 

Let me tell you……..I had a smile from here to China. That was the most exciting feeling. She wanted to know what I was doing and so on and so forth. So I told her everything.

It’ nice to have people tell you you lost weight…than having to ask people does it look like I lost weight. When someone tells you without you asking…….you know you’re doing something right.

What an “Awesome” feeling.

On another note……….I dropped that 1200 calorie diet. That is absolutely too low for me. My maintenace calories is much higher. I just subtract 500 cals from that and zig zag the calories and the fat melts away. So I guess I’ll stick to what works. I like food and 1200 a day is not getting it.

For those interested in how I calculate my calories go HERE. They have useful information and tons of other calculators there as well. They even have a zigzag calculator for those who like to zigzag their calories as well.

Thanks for listening………I know I rambled.  

I Love Power90?. I know this workout regimen will work……as long as I keep doing it.

Here’s my P90 Fat  Burning Express Plan for the week of 05/20.

1200 calories daily consisting of

Turkey/Chicken, Vegetables, Fruit, Whey Protein Shakes, Egg Whites, Almonds, & Water. 

Exercise: Power90? Fat Burning System.

I hope to lose at least 6-10inches by 05/27. Wish me luck. By June 14th (my official weigh in and measurement day) I will post before and after pics.

Have a great week everyone.

Are there any  fans here?

I am a fan to the end. I already bought my tickets for next weekend.

I can’t wait. 

Well BuddySlimmers…………it’s been one full week doing Power90?. I want to tell you how I feel about it. No I don’t work for Beachbody.com or Tony. And they haven’t given many any goodies to be biased. So with that said……..here’s how I feel about P90.

I Love It!!!!!!!!!!!

If you’re like me……….don’t like working out, haven’t worked out in ages, can’t keep up with those fit instructors, and get burned out real easy…………then you will like this.

P90 is low impact and I love how you can go at your own pace. There is even a countdown clock on the screen that keep you motivated. The only equipment you need is a resistance band or light weights. Most of the workouts are done using your own body weight.

After only 2 workouts………I had muscles hurting that I never knew I had. I have tons of workout tapes and none of them made me feel like I have worked so hard as P90 has. The cool thing is that I actually got through the whole thing. That’s a first for me. You think….this is slow, how is this going to work? But let me tell you…..it does. I use a resistance band. That thing is no joke. By the end of my workout…….I’m sweating like I’ve been running a marathon.

Overall……..great workout program. I highly recommend it. Hubby has now jumped on the band wagon.

I don’t like their customer service……but Power90? ROCKS!!!!!!!

 Have a wonderful weekend everyone.

Keep Moving!!!

To say hi. Not much to report.

I have started Power90? so after a week of doing it I will get back with you to say how it’s going. So far I like it. On June 14th I’ll post before and after pictures. That will be my 30 day mark. I’ll post a new picture every 30 days. After 90 days……..we’ll see just how good this P90 really is.

Until then…….keep working hard and keep your eyes on the prize.

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WONDERFUL MOTHER rn

God made a wonderful mother,
A mother who never grows old;
He made her smile of the sunshine,
And He moulded her heart of pure gold;
In her eyes He placed bright shining stars,
In her cheeks fair roses you see;
God made a wonderful mother,
And He gave that dear mother to me. rn

~By Pat O’Reilly~

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

AND GRANDMA’S TOO… rn

“While we honor all our mothers
with words of love and praise.
While we tell about their goodness
and their kind and loving ways.
We should also think of Grandma,
she’s a mother too, you see….
For she mothered my dear mother
as my mother mothers me.” rn

~Author Unknown~

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

MORE THAN A MOTHER rn

When God set the world in place,
when He hung the stars up in space,
when He made the land and the sea,
then He made you and me.

He sat back and saw all that was good,
He saw things to be as they should.
Just one more blessing He had in store;
He created a mother, but whatever for?

He knew a mother would have a special place
to shine His reflection on her child’s face.
A mother will walk the extra mile
just to see her children smile.
She’ll work her fingers to the bone
to make a house into a home.

A mother is there to teach and guide,
a mother will stay right by your side.
She’ll be there through your pain and strife,
she’ll stay constant in your life.

A mother will lend a helping hand
until you have the strength to stand.
She’ll pick you up when you are down,
when you need a friend she’ll stick around.

A mother is one who listens well,
will keep her word; will never tell.

A mother never pokes or pries
but stands quietly by your side,
giving you the strength you need,
encouraging you to succeed.

A mother is one who can be strong
when you need someone to lean on.

You’re more than a mother to me;
a reflection of Him in your face I see,
a love that knows no boundaries.

I’m glad that you chose to be
all this and more to me.
You share a love that knows no end,
you’re more than my mother,
you are my friend.

~By Kari Keshmiry~

Happy Mother’s Day BuddySlimmers.

Have a wonderfully blessed weekend!

OK…..I’m back with Power90? shipping info.

I just received a letter saying it was shipped UPS Express. Their wharehouse is in Torrance, Ca. which is an hour driving distance from me. So I should see this package no later than Thursday.

If not……..

I’m remaining positive that I will have it by weeks end. So hopefully I can get started and post what I think about it and my before and after pictures.

Stay tuned………….

Beachbody.com sucks!!!!!!!

They have the worst customer service that I have ever seen. They are giving me a bunch of crappy answers to why my Power90? hasn’t arrived yet.

If I didn’t want this thing so bad……I would have canceled a long time ago. 5-7 days my eye.  I’m still waiting.

Well my inches are melting away…..that I love……but I know I can achieve more fat loss(inches) once Power90? gets here.

Anyway……..sorry for the rant…..I didn’t think I would ever blog about something like that. Oh well……goes to show you……we have all crappy days sometimes.

Have a wonderful week buddies.

I just bought Power 90?

I love doing different workouts and I don’t want my body getting use to doing the same old thing.

For those who don’t know what it is Click Here.

I’ve been wanting to purchase this for the longest but now I decided….what the heck. Plus reading and looking at all the success stories….I just gave in and bought it. Heck….if I don’t see a change after 90 days……they say I can get my money back. Sounds good to me.

These stories made me buy it. Click Here and Here to see 2 different success stories.

At the end of my 90 days…..which will be mid July…..I will post my before and after pics. But I’m thinking I might just post a before picture and then post a picture every 30 days.

Has anyone tried this?

Well here’s to a successful 90 days. I can’t wait till it gets here.

I haven’t been op since last week. My hubby and I celebrated our anniversary on Monday but we’ve been actually celebrating since Thursday.  

Anyway……..now I’m back op. Starting tomorrow it’s back to the grind. Here’s what I’m doing for the week ending 05/10/07.

My daily WWatcher points are 24.

Thursday: 1200-1500 calories ; The Firm Cardio Sculpt, Upper Body Sculpt, & Ab Sculpt.

Friday:  1200-1500 calories ; The Firm Cardio Sculpt, Lower Body Sculpt, & Ab Sculpt. 

Saturday: 1200-1500 calories ; The Firm Cardio Sculpt, Upper Body Sculpt, & Ab Sculpt.

Sunday: Rest

Monday: 1200-1500 calories ; The Firm Tuff Tape 2 (upper & lower body cardio w/ weights) & 5 Day Abs.

Tuesday: 1200-1500 calories ; The Firm Tuff Tape 2 (upper & lower body cardio w/ weights) & 5 Day Abs.

Wednesday: 1200-1500 calories ; The Firm Tuff Tape 2 (upper & lower body cardio w/ weights) & 5 Day Abs.

Gotta get the weights in……..don’t want flabby skin. Taking it off slow and steady. My motto: Slow And Steady Wins The Race.   Take it off too fast might result in loose skin…..and that’s a no-no in my book.

Anyway……I hate exercise….but it’s a must in my life now. That….plus changing the bad eating habits.

Your past does not equal, nor does it dictate your future. So take this bull by the horns and tackle it. Stand up, be strong, and stay positive. Cause your future is so bright….you’re gonna need shades.

Have a wonderful week Slimmers.

Much love and a HUGE Hug,