Archive for April 20th, 2007

My favorite choices……..

Posted April 20, 2007 * Comments(3)

Reading another Slimmer’s blog got me to thinking about the food choices I eat. So I wanted to share with you all some of my favorites.

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Ground Turkey. I “don’t” eat ground beef unless I grind it myself in my meat grinder. Here’s the one I buy. It’s 99% Fat Free ground turkey by Honeysuckle Turkey.

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Nutrition Facts
Serving size:4.0oz/112g
Calories per serving:120
Calories from fat5
Total fat:1 g
Saturated fat:
0 g
Cholesterol:70 mg
Sodium:55 mg
Carbohydrate: 0 g
Protein:28 g
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My pasta of choice is Barilla. But now I’ve been using Barilla Plus

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PLUS - Group 2007 Packaging 2

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This pasta has fiber, protein, & omega 3 fatty acid. All the good stuff. Plus it’s whole wheat. I had to get used to it…..but since I love, love, love pasta and didn’t want to stop eating it……I learned to like it.

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Now snack wise………have you seen the new 100 calorie packs by Nabisco? Sorry no pics for these. Well the new ones are Oreo, Chocolate Chip, & Nutter Butter Chewy Granola Bars. The CChip & NButter has 1.5g of fat and the Oreo has 2g. They have 0g Trans fat & Cholesterol.

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Another cool snack….and I mean cool literally…….is Skinny Cow Ice Cream. I usually have an ice cream sandwich on my treat day which is Saturday.

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Well I have tons more to share……but I don’t want to blog you down. 

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Do you all have any low fat and/or low calorie favorites?

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