Back on track 2
Well I’m gonna get this 2lbs. off by next Monday…….so here’s my exercise and calories for the week. I enjoyed pigging out…..but now it’s back to business.
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(HIIT) = High Intensity Interval Training
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Monday: 1,200 calories (HIIT)
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Tuesday: 1,200 calories (HIIT) (Firm Cardio Sculpt)
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Wednesday: 1200 calories (HIIT)
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Thursday: 1,200 calories (HIIT) (Firm Cardio Sculpt)
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Friday: 1,200 calories (HIIT)
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Saturday: 1,200 calories (HIIT) (Firm Cardio Sculpt)
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Sunday: 1,200 calories (Rest)
Sounds like a great plan! Good luck to you!
Wow! You will defintely succeed with this plan! You have motivated me now! Pavement - watch out! I’ve got my walking shoes ready for ya!
Let me know how you do on Monday! I weigh in this Thursday. Keep thinking positive thoughts!
Tammy