New workout tape and tapping.
Reposting…….
?my whole post got erased.
Well I just bought a new workout tape called The Lotte Berk Method. A couple of friends recommended it. They all gave it rave reviews. I’ll let you know if I like it.
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rnNow about tapping. It’s called Thought Field Therapy. It’s suppose to re-program your mind by tapping certain parts on your body.
?Sounds a bit hokey to me. Well before I pass more judgement….has anyone tried this? It’s suppose to be good for weight loss.?What do you all think about this? Do you think it’s as easy as tapping?
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rnWell until next time…….

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